Now, not only can your baby get massage during your pregnancy, but now can continue that bonding by learning how you can massage your infant once born.

Some of the benefits of infant massage are:

1. Relaxes and soothes – Nurturing touch is a naturally rewarding way to relieve stress for you and your baby.
    
2. Deepens Bonding – Essential one-on-one time that will enhance your intimacy, understanding, and ability to nurture.  Also, increases endorphins, the feel good hormone.
    
3. Improves communication – Increases your confidence and sensitivity to your baby’s cues.
    
4. Contributes to Development – Stimulates growth and healthy development of your baby’s body, mind, and spirit.  Stimulates much faster growth and development of brain and nervous system.  Learning is noteably increased.
    
5. Empowers – Enhances your ability to understand your baby’s special needs.
    
6. Helps Baby Sleep Better – Helping your baby release stress, which builds daily from new experiences, means more rest for baby and you!  Everyone feels better.

Call now to Register!!! Call (860) 739-8242 for dates offered. Class size limited.  Babies from 4 weeks to crawling.  BRING YOUR BABY!!! Total class cost only $80.00.

Includes professional double cleansing, exfoliation, extractions, masque, massage, and hydration.  Additional products and therapies may be added to target the individual needs of your skin.

Includes professional double cleansing exfoliation, masque, and hydration.  Additional products and therapies may be added to target the individual needs of your skin.

De-stress your muscles and cleanse the skin of impurities with this purifying and relaxing back treatment.  A deeply-cleansing scrub sloughs off dead skin cells, readying skin for the removal of toxins.  Your hardest parts to reach will be cleansed, polished, hydrated, massaged, and refreshed.

Shape, cuticles, exfoliation, masque, paraffin, and polish.

Shape, cuticles, exfoliation, masque, massage, and polish.

Shape, cuticles, exfoliation, massage, and polish.

Kripula – Call for current class schedule.
A synthesis of many yoga disciplines, Hatha, Raja, Kundalini, and Karma.  Kripalu takes the principles of yoga off the mat into daily life.  Using the breath to link the body, mind, and spirit to awaken prana, allowing deeper aspects of yoga to manifest spontaneously.

Vinyassa – Call for current class schedule.
In a Vinyassa class we link the postures together using the breath, creating a flow, which is meditative and invigorating.  While these classes are challenging and transformative, they are enjoyable, open to ALL LEVELS.  Classes are taught in a  warm room to release toxins from the body, and prevent injury, by keeping muscles more pliable, so please bring a towel.  Regular practioners experience weight loss, firm, and create more flexibility, as well as increase in well-being.